Archive for March, 2009
Tearing cards, heavy snatches & VO2max snatching
Posted on 30. Mar, 2009 by Tommy Blom.
Yesterday was a quiet calm day in the life of the Bloms, I spent the whole day fiddling around at home, having a good time with my wife and dog. I was cleaning my desk as I found a deck of cards and thought to my self “at least you can give it a try, [...]
Continue Reading
Motivation – jerks – cleans
Posted on 28. Mar, 2009 by Tommy Blom.
Motivation… what drives you to press on when things get rough? No matter if it’s in life or training we sometimes need something that helps us drive forward and press on! I find it really interesting to understand what drives me forward when i just want to quit – as we all do at some [...]
Continue Reading
32 kg snatches and presses
Posted on 26. Mar, 2009 by Tommy Blom.
Today has been a great day for my own training, it started when coaching Besam, I did some 32 kg snatches, and then some more work in combinations. Feel a bit tired now, in a great way, the 32 kg snatches took their toll on me and it really make a difference at the end [...]
Continue Reading
Sponsoring/coaching of Anton Mattson
Posted on 26. Mar, 2009 by Tommy Blom.
Today after coaching Besam through a rough session of pain I talked to another Fighter – Anton Mattson and we decided that he’ll join me and Besam on the sessions we do.
That means that Tenacity – Tactical Strength is now sponsoring 2 professional fighters to help them prepare for their fights at The Zone [...]
Continue Reading
Stockholm seminar + coaching & teaching
Posted on 24. Mar, 2009 by Tommy Blom.
Been a while since I posted las time and a lot of stuff has happened since then. I’ve done 2 more sessions with Besam and he’s really working hard, I expect good results from his training. I have also been seen some really nice improvements in other students that I teach (both in Krav Maga [...]
Continue Reading
Sponsoring/coaching of Besam Yousef
Posted on 17. Mar, 2009 by Tommy Blom.
As of today (2009-03-17) Teancity – Tactical Strength is proudly sponsoring Besam Yousef with training and coaching to help him prepare for his fight at The Zone FC ‘Dynamite’ that will be held at Lisebergshallen in Gothenburg, Sweden on the 25th of April this year.
Besam is a professional MMA fighter with a pro record of [...]
Continue Reading
Testing, teaching, pressing, pulling & snatching
Posted on 16. Mar, 2009 by Tommy Blom.
Last Friday I headed up to Stockholm to test some of the students and teach/train with the instructors of Krav Maga Academy up there. Me and my wife drove the car up since I had to deliver some Kettlebells while going up there. Man that drive is boring! Anyway, when we got up there we [...]
Continue Reading
Pressing 32 kg – ETK ladders
Posted on 12. Mar, 2009 by Tommy Blom.
To get back to my pressing and to be able to press the 48 kg kettlebell in the end of June this year I’ve decided to work on my pressing a bit, at the same time I’ll do the rest of the workouts on the days I’m not pressing. All the pressing will be done [...]
Continue Reading
Flow, Snatches, bent press
Posted on 11. Mar, 2009 by Tommy Blom.
Last few days has been hectic with work and time to blog here has been none, I’ve been writing on articles, teaching Krav Maga and been busy with admin stuff in general. Body has been feeling a bit over worked so I decided to relax a bit more to get some energy back into the [...]
Continue Reading
Newsletter
Loading...