Archive for September, 2009
Sponsoring/coaching of Alexander Gustafsson
Posted on 20. Sep, 2009 by Tommy Blom.
Alexander “The Mauler” Gustafsson is the 3rd Swede that will be fighting in the UFC, he is now preparing for his first fight in the octagon and I’ve been honored with the chance of helping him with his conditioning and physical training for that.
Alexander will be a great member of “Team Tenacity” together with the [...]
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Sponsoring/coaching of Kristina Jelenic
Posted on 19. Sep, 2009 by Tommy Blom.
The first Taekwon-Do fighter in Team Tenacity is Kristina Jelenic. An awesome fighter with a long record of fights, Kristina has been a member of the Swedish National Team of Taekwon-Do ITF since 2003 and are now training for the world championships in Mar del Plata, Argentina that will be held in November 2009.
It’s an [...]
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RKC Kettlebell group training in Göteborg
Posted on 14. Sep, 2009 by Tommy Blom.
For the first time in Göteborg I will now start with group training with kettlebells at Fighter Centre.
Since 2006 I have been teaching kettlebell training in seminars, to private students and to the sponsored fighters of Team Tenacity and I have now decided to start with morning sessions 2 days a week. Tuesdays and Thursdays [...]
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The Functional Movement Screen
Posted on 06. Sep, 2009 by Tommy Blom.
Here’s a link to a pdf of the 7 tests of the Functional Movement Screen that shows the different tests and explains them a bit deeper. If you you’re a physical trainer of any sort the FMS will help you asess your trainees.
Make sure that you don’t miss the opportunity to be among the first [...]
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