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	<title>Tenacity Tactical Strength - Krav Maga &#38; Kettlebells &#187; Krav Maga</title>
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		<title>Patterning a technique in Krav Maga</title>
		<link>http://www.tenacity.se/patterning-a-technique-in-krav-maga/</link>
		<comments>http://www.tenacity.se/patterning-a-technique-in-krav-maga/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 06:38:21 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[global instructor]]></category>
		<category><![CDATA[IKMF GIT]]></category>
		<category><![CDATA[inside defense]]></category>
		<category><![CDATA[International Krav Maga Federation]]></category>
		<category><![CDATA[patterning]]></category>
		<category><![CDATA[tommy blom]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=1191</guid>
		<description><![CDATA[One step to get closer to increasing the power/speed/balance of your Krav Maga techniques is to move back in time a bit. What I mean by that is that you should move back to the day when you didn&#8217;t know the movement that you&#8217;re training on, start doing it slowly and make sure that you [...]]]></description>
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		<title>What is Krav Maga</title>
		<link>http://www.tenacity.se/what-is-krav-maga/</link>
		<comments>http://www.tenacity.se/what-is-krav-maga/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 16:10:22 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[360 outside defense]]></category>
		<category><![CDATA[Amnon Darsa]]></category>
		<category><![CDATA[Eyal Yanilov]]></category>
		<category><![CDATA[GIT]]></category>
		<category><![CDATA[Global Instructor Team]]></category>
		<category><![CDATA[hand defense]]></category>
		<category><![CDATA[IKMF]]></category>
		<category><![CDATA[Imi Lichtenfeld]]></category>
		<category><![CDATA[instinctive defense]]></category>
		<category><![CDATA[International Krav Maga Federation]]></category>
		<category><![CDATA[mentality]]></category>
		<category><![CDATA[self-defense]]></category>

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		<description><![CDATA[With this article I&#8217;ll try to explain what Krav Maga is, why it looks and works as it does. It will not focus on who we have been training during the years, instead I&#8217;ll focus on the essentials in Krav Maga, the system, the thinking and a little bit on other important aspects.
Eyal, Imi, Tommy
To [...]]]></description>
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