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	<title>Comments for Tenacity Tactical Strength - Krav Maga &amp; Kettlebells</title>
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		<title>Comment on Trying Indian Clubs by Tommy Blom</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-697</link>
		<dc:creator>Tommy Blom</dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:54:58 +0000</pubDate>
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		<description>Japp, första dagen med klubborna, det är bra att filma lite då och då så att man kan se sig själv köra och rätta till det som behöver rättas till.
Fundera inte på det, köp ett par och testa det, känns riktigt bra i axlarna, och det är kul med!</description>
		<content:encoded><![CDATA[<p>Japp, första dagen med klubborna, det är bra att filma lite då och då så att man kan se sig själv köra och rätta till det som behöver rättas till.<br />
Fundera inte på det, köp ett par och testa det, känns riktigt bra i axlarna, och det är kul med!</p>
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		<title>Comment on Trying Indian Clubs by Tommy Blom</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-696</link>
		<dc:creator>Tommy Blom</dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:52:38 +0000</pubDate>
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		<description>Hey Henke

I bought mine at kettlebelldepot.com, but you&#039;ll be able to buy the from me in a while. Working on it.
I bought a set with DVD, and 1 pair of 1 lb and one pair of 2 lb, I just started the work and I&#039;m still at the 1 lb clubs, really like it!</description>
		<content:encoded><![CDATA[<p>Hey Henke</p>
<p>I bought mine at kettlebelldepot.com, but you&#8217;ll be able to buy the from me in a while. Working on it.<br />
I bought a set with DVD, and 1 pair of 1 lb and one pair of 2 lb, I just started the work and I&#8217;m still at the 1 lb clubs, really like it!</p>
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		<title>Comment on What is Krav Maga by Tommy Blom</title>
		<link>http://www.tenacity.se/what-is-krav-maga/comment-page-1/#comment-695</link>
		<dc:creator>Tommy Blom</dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:28:32 +0000</pubDate>
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		<description>Thanks Gary, really glad to hear that! I will keep &#039;em comin&#039;

Cheers</description>
		<content:encoded><![CDATA[<p>Thanks Gary, really glad to hear that! I will keep &#8216;em comin&#8217;</p>
<p>Cheers</p>
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		<title>Comment on Trying Indian Clubs by Tommy Blom</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-694</link>
		<dc:creator>Tommy Blom</dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:27:18 +0000</pubDate>
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		<description>It&#039;s not an alternative i think, I&#039;d say it&#039;s a great addition to KB training, really good for shoulders and the whole shoulder girdle.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not an alternative i think, I&#8217;d say it&#8217;s a great addition to KB training, really good for shoulders and the whole shoulder girdle.</p>
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		<title>Comment on Trying Indian Clubs by Tommy Blom</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-693</link>
		<dc:creator>Tommy Blom</dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.tenacity.se/?p=1575#comment-693</guid>
		<description>HAd to show off a bit you know ;)</description>
		<content:encoded><![CDATA[<p>HAd to show off a bit you know <img src='http://www.tenacity.se/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Trying Indian Clubs by Jon</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-692</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 11:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.tenacity.se/?p=1575#comment-692</guid>
		<description>Första dan? Ser ju bra ut. Det känns som om att det är en bra idé att filma passen. Assymetrier avslöjar sig direkt. Har också blivit lite sugen på att prova sedan Brett Jones visade på FMS-kursen.</description>
		<content:encoded><![CDATA[<p>Första dan? Ser ju bra ut. Det känns som om att det är en bra idé att filma passen. Assymetrier avslöjar sig direkt. Har också blivit lite sugen på att prova sedan Brett Jones visade på FMS-kursen.</p>
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		<title>Comment on Trying Indian Clubs by Henke</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-691</link>
		<dc:creator>Henke</dc:creator>
		<pubDate>Thu, 25 Feb 2010 10:18:19 +0000</pubDate>
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		<description>Looks great for shoulder mobility Tommy! Have been thinking of getting a couple of clubs myself. Can you recommend a starting weight and a place to buy them.

/Henke</description>
		<content:encoded><![CDATA[<p>Looks great for shoulder mobility Tommy! Have been thinking of getting a couple of clubs myself. Can you recommend a starting weight and a place to buy them.</p>
<p>/Henke</p>
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		<title>Comment on What is Krav Maga by Gary Matthews</title>
		<link>http://www.tenacity.se/what-is-krav-maga/comment-page-1/#comment-690</link>
		<dc:creator>Gary Matthews</dc:creator>
		<pubDate>Thu, 25 Feb 2010 03:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tenacity.se/?p=275#comment-690</guid>
		<description>Love your site Tommy, best thing you could have done with your knowledge and skills. I have realised also that I need to work on grip and wrist strengthening as I have seen your emphasis on it.
I started Krav (IKMF) in London in three months ago, just love it and look forward to your future posts.

Keep &#039;em coming

cheers 

from London</description>
		<content:encoded><![CDATA[<p>Love your site Tommy, best thing you could have done with your knowledge and skills. I have realised also that I need to work on grip and wrist strengthening as I have seen your emphasis on it.<br />
I started Krav (IKMF) in London in three months ago, just love it and look forward to your future posts.</p>
<p>Keep &#8216;em coming</p>
<p>cheers </p>
<p>from London</p>
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		<title>Comment on Trying Indian Clubs by Merethe Søndergaard</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-689</link>
		<dc:creator>Merethe Søndergaard</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:25:37 +0000</pubDate>
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		<description>Seems like an excellent alternative or addition to the kettlebell training. I still struggle with the kettlebells so the indian clubs seem like a great idea. Thanks for posting.</description>
		<content:encoded><![CDATA[<p>Seems like an excellent alternative or addition to the kettlebell training. I still struggle with the kettlebells so the indian clubs seem like a great idea. Thanks for posting.</p>
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		<title>Comment on Trying Indian Clubs by Joakim Bohm</title>
		<link>http://www.tenacity.se/trying-indian-clubs/comment-page-1/#comment-688</link>
		<dc:creator>Joakim Bohm</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:54:18 +0000</pubDate>
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		<description>Hard core viking in short sleeve T in the cold =)</description>
		<content:encoded><![CDATA[<p>Hard core viking in short sleeve T in the cold =)</p>
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