Comments for Tenacity Tactical Strength - Krav Maga & Kettlebells

Comment on Hur tränar man? by David

David — Sat, 26 Feb 2011 06:55:31 +0000

It was worth the wait Tommy:-) Thank you for your advise!:-)
P.S. I wish you a quick recovery and good luck!
David

Comment on Hur tränar man? by Tommy Blom

Tommy Blom — Thu, 17 Feb 2011 09:02:56 +0000

Hi David

I would say that you should rest at leas one day a week, to let the body recover. If you train hard you should rest more than that.

You can choose, 3 days of training then rest or rest when you feel like it. Make sure that you listen to your body, if you feel a bit slow and tired one day, then let the bells rest that day, you’ll feel much more fresh and ready to train the day after.

Sorry for the late reply!

Comment on Hur tränar man? by David

David — Sun, 26 Dec 2010 08:40:30 +0000

Hallo Tommy,
I was just wondering how often should we train. I mean, my father alway keeps reminding me that I shouldn´t train with kettlebells every day, because the body needs to rest the day after practice. But ever since that krav maga summer kamp 09(where we´ve met by the way) I was amazed by the kettlebells and now I train with them every day(more or less). So…I was kinda hoping you could tell me whether it´s ok to train every day or not.
Your fan and huge admirer David

Comment on Swedish National Boxing Team tries kettlebells by Not much training | www.tommyblom.com

Not much training | www.tommyblom.com — Mon, 19 Jul 2010 12:58:49 +0000

[...] Read more about it here. [...]

Comment on Om mig by Kettlebells - seminarium - Tjörn | Tenacity Tactical Strength - Krav Maga & Kettlebells

Mon, 05 Jul 2010 10:49:01 +0000

[...] Om mig [...]

Comment on Om mig by Kettlebells - seminarium - Stockholm | Tenacity Tactical Strength - Krav Maga & Kettlebells

Mon, 05 Jul 2010 10:48:44 +0000

[...] Om mig [...]

Comment on Om mig by Kettlebell « Hälsoguide

Kettlebell « Hälsoguide — Mon, 10 May 2010 11:59:18 +0000

[...] varit på kettlebell seminarium med Tommy Blom inom RKC Hardstyle där vi gick igenom följande [...]

Comment on What is Krav Maga by Tommy Blom

Tommy Blom — Sun, 28 Feb 2010 00:28:32 +0000

Thanks Gary, really glad to hear that! I will keep ‘em comin’

Cheers

Comment on What is Krav Maga by Gary Matthews

Gary Matthews — Thu, 25 Feb 2010 03:36:49 +0000

Love your site Tommy, best thing you could have done with your knowledge and skills. I have realised also that I need to work on grip and wrist strengthening as I have seen your emphasis on it.
I started Krav (IKMF) in London in three months ago, just love it and look forward to your future posts.

Keep ‘em coming

cheers

from London

Comment on Pro Fight at The Zone Evolution by Tommy Blom

Tommy Blom — Wed, 03 Feb 2010 13:55:56 +0000

Thanks Peter!!! Feels great to hear that the Hungarians are in my corner!
Say hi to everyone from me!