FMS and The Zone 5 - Bushido | Tenacity Tactical Strength

FMS and The Zone 5 – Bushido

Posted on 12. Nov, 2009 by Tommy Blom in Blog

Don’t know where to start really, have been extremely busy lately and haven’t had time to write here at all Well, now I’m back and hope to be able to post a bit more frequently.

A lot has happened since my last post, the FMS certification course went off on the 31/10 – 1/11 and it was a total success, Brett Jones is an amazing instructor/teacher and I learned a lot from him during the 5 days he was here. There was 16 people from 3 countries (Sweden, Ireland, England) attending the course, all from different backgrounds, martial artists, sports, Physio therapists, Krav Maga, a lot of RKCs… all over a really nice group of people with t lot of previous knowledge.

I also managed to certify and get my RKC II certification

Last Saturday 3 of the fighters I coach fought in The Zone 5 Bushido, Besan Josef, Anton Mattson and Eddy Bengtsson all finished their fight in an awesome way, Besam totally dominated his opponent for 3 rounds – the power in his punches… Anton Mattson defeated his opponent in the first round with a shin to the head and Eddy Bengtsson supplexed his 150 kg(!!!) opponent and the finished him with a shoulder lock from side mount. Team Tenacity 3-0, an amazing evening that made me really proud to coach the guys – hard style!

On Saturday its time for Alexander “The Mauler” Gustafsson to enter the UFC octagon in England, I cant wait to see the fight!

My own training has been on a pretty low level, teaching a lot and a broken toe has taken a lot of movements out so rest has been the way to go… Tried a 40 kg Get-up yesterday and i worked out well, the FMS has given great results, so has treatment from Felicia at www.coryggklininken.se

Over and out

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