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	<title>Tenacity Tactical Strength - Krav Maga &#38; Kettlebells &#187; fms</title>
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		<title>Swedish National Boxing Team tries kettlebells</title>
		<link>http://www.tenacity.se/swedish-national-boxing-team-tries-kettlebells/</link>
		<comments>http://www.tenacity.se/swedish-national-boxing-team-tries-kettlebells/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:45:38 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[boxning]]></category>
		<category><![CDATA[fms]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[movement]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=2002</guid>
		<description><![CDATA[On thursday 22/7 I&#8217;ll go to Bosön (Swedish National Sports Complex) and do a lecture about kettlebells and in the afternoon I&#8217;ll conduct training for the 4 Swedish national boxing teams.
The morning lecture will be a lecture about kettlebells, kettlebell training and the benefits of the training for athletes. The lecture will be for boxing [...]]]></description>
		<wfw:commentRss>http://www.tenacity.se/swedish-national-boxing-team-tries-kettlebells/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Sponsoring/coaching of Mikael Knutsson</title>
		<link>http://www.tenacity.se/sponsoringcoaching-of-mikael-knutsson/</link>
		<comments>http://www.tenacity.se/sponsoringcoaching-of-mikael-knutsson/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 10:38:31 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sponsoring]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fms]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[mikael knutsson]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=1686</guid>
		<description><![CDATA[
A While back I started to sponsor/coach Mikael Knutsson, Mikael is an awesome grappler with a long and successful record. Michael focuses on BJJ and submission wrestling. I&#8217;m really glad to have Mikael on the team and look forward to train and coach him!
Namn: Mikael Knutsson Academy: Gladius MMA Team: Shooters MMA Land: Sweden Weight: 96 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kettlebells – Gruppträning</title>
		<link>http://www.tenacity.se/kettlebells-grupptraning/</link>
		<comments>http://www.tenacity.se/kettlebells-grupptraning/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 14:41:30 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[Träning]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[fms]]></category>
		<category><![CDATA[Jerk]]></category>
		<category><![CDATA[Kettlebell Swing]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[marklyft]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[push-press]]></category>
		<category><![CDATA[RKC 2]]></category>
		<category><![CDATA[RKC II]]></category>
		<category><![CDATA[ruppträning]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[tommy blom]]></category>
		<category><![CDATA[Turkish Get-up]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=1515</guid>
		<description><![CDATA[
Tenacity Courage Corner är en gruppträning med kettlebells där du får lära dig att lyfta kettlebells på ett riktigt och säkert sätt. Tenacity är anslutet till RKC (Russian Kettlebell Challenge) som leds av Pavel Tsatsouline. Jag är mycket stolt att  kunna använda denna kvalitetsstämpel.
Köp ditt kort här
Kettlebellträning passar ALLA, oavsett fysisk förmåga! Du tränar för [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FMS and The Zone 5 – Bushido</title>
		<link>http://www.tenacity.se/fms-and-the-zone-5-bushido/</link>
		<comments>http://www.tenacity.se/fms-and-the-zone-5-bushido/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 13:30:40 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Anton mattson]]></category>
		<category><![CDATA[Besam Josef]]></category>
		<category><![CDATA[eddy bengtsson]]></category>
		<category><![CDATA[fms]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[rkc2]]></category>
		<category><![CDATA[RKCII]]></category>
		<category><![CDATA[the zone]]></category>
		<category><![CDATA[tommy blom]]></category>
		<category><![CDATA[Träning]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=1430</guid>
		<description><![CDATA[Don&#8217;t know where to start really, have been extremely busy lately and haven&#8217;t had time to write here at all   Well, now I&#8217;m back and hope to be able to post a bit more frequently.
A lot has happened since my last post, the FMS certification course went off on the 31/10 &#8211; 1/11 [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Functional Movement Screen – 2 days certification course.</title>
		<link>http://www.tenacity.se/functional-movement-screen-2-days-certification-course/</link>
		<comments>http://www.tenacity.se/functional-movement-screen-2-days-certification-course/#comments</comments>
		<pubDate>Mon, 29 Nov 1999 23:00:00 +0000</pubDate>
		<dc:creator>Tommy Blom</dc:creator>
				<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Brett Jones]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[fms]]></category>
		<category><![CDATA[Functional Movement Screen]]></category>
		<category><![CDATA[Peter Lakatos]]></category>
		<category><![CDATA[Reactive Neuromuscular Training]]></category>
		<category><![CDATA[tommy blom]]></category>

		<guid isPermaLink="false">http://www.tenacity.se/?p=1177</guid>
		<description><![CDATA[[ 2009-10-31; ] Tenacity - Tactical Strength proudly presents Master RKC, Brett Jones.


Brett will be here on the 31/10 - 1/11 to teach the first FMS certification in Sweden. If you're serious about training and taking your knowledge of functional movement and this unique way to screen a client/student for imbalances and assymetries.
The course is open to everyone [...]]]></description>
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		<slash:comments>7</slash:comments>
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