Master the science to superior breathing.
By incorporating the Oxygen Advantage® technique into your fitness regime you will increase oxygen delivery to every part of your body by normalising by retraining you respiratory center to accept normal levels of arterial CO2 and O2 it also increase release of NO3.
For an athlete, business man this competitive edge and mental sharpness is gold for winning races or spending long hours in meeting rooms where and mental edge is needed to succeed. The practise of OA will help most person to a better life and an easier way to keep stress out of the daily life.
The Oxygen Advantage® technique teaches you how to:
- Increase exercise intensity while expending less effort and breathing less heavily
- Simulate high altitude training to improve aerobic and anaerobic capacity
- Improve energy levels, concentration, and mental focus
- Become fitter and stronger
It will also
- Delay the onset of fatigue and lactic acid
- Improve aerobic performance
- Improve running economy
- Improve VO2 max (maximal oxygen uptake)
- Improve delivery of oxygen to organs and working muscles
- Reduce breathlessness during physical exercise
- Help prevent exercise induced asthma
- Help maintain fitness during rest or injury
- Help maintain focus and concentration during competition