Tenacity Tactical Strength – Krav Maga & Kettlebells

The Functional Movement Screen

Posted on 06. Sep, 2009 by Tommy Blom.

Here’s a link to a pdf of the 7 tests of the Functional Movement Screen that shows the different tests and explains them a bit deeper. If you you’re a physical trainer of any sort the FMS will help you asess your trainees.
Make sure that you don’t miss the opportunity to be among the first [...]

Continue Reading