Free Striking Course on youtube
I just uploaded a full striking workshop (only instructions) in two parts to my Youtube [...]
Aug
THE BEST SELF DEFENSE IS RUNNING …
A quote I’ve heard countless times and it’s killing me! Let’s dig into it a [...]
Aug
Fighting – Sparring for Krav Maga
First, let’s look at what sparring is, what it should be, how it should be [...]
Jul
SUPERIORITY
The four pillars of improving your skills in the line of defensive tactics, self defense, [...]
Jun
First How, Then How Much
Here’s a simple blueprint to improving something … anything Understand – Practice – Apply 1. [...]
May
Prerequisites
… are your prerequisites and they dictate your needs that you need to fill in [...]
May
The set-up
What sets the pros apart from the rest? Take a look at successful weightlifters, powerlifters, [...]
May
Defending a knife on the ground
Knives are a very serious issue as they in an opponents hand tend to move [...]
May